Three fun feeder races to help with your training progress!
Free entry for 2023 Tortola Torture competitors; or $20 per race, $50 for all three.

SUNDAY, FEBRUARY 5, 2023
Start time: 3:30pm
Starting and finishing at Jeremy's Kitchen, Trellis Bay, head west to East End Police Station, up to Josiah's Bay junction, hang right and run the the last part of the Torture course including the much-loved Little Mountain Loop.
15.79km (9.81 mile) jaunt with 1,040m (3.400 feet) of elevation change.
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SUNDAY, MARCH 5, 2023
Start time: TBD
Starts near the Bomba Shack ruins (Little Apple Bay), over Zion Hill, around Steele Point and Smuggler's Cove, through Carrot Bay, up Windy Hill to Sage Mountain, back to Little Apple Bay.
21.7km (13.48 mile) with 3,220m (10,600 feet) of elevation change.
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SUNDAY, JANUARY 8, 2023
Starting and finishing at Nicole's in Brewer's Bay. Climb out east end of Brewer's Bay, up to Sage Mountain car park, and back down to Brewer's on the western side.
A short 12.53km (7.78 mile) jaunt with 1,460m (4,760 feet) of elevation change.
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January Update
To date, the 2023 Tortola Torture has 25 individual runners signed up, two 3-person teams and one 3-person team. A strong contingent of BVI runners will be joined by runners from the US, Puerto Rico and Trinidad.
Read MoreMourant Ring Of Fire Kicks Off Tortola Torture Triple
On Sunday, twenty-two runners shook off the cobwebs of the Christmas festivities in the Mourant Ring Of Fire – a short but sharp 7.78 mile run with 4,760 feet of elevation change. The course saw the runners start in Brewer’s Bay, run up to Sage Mountain and loop back to Brewer’s Bay. Julius Farley and…
Read MoreTortola Torture Triple
We have formalized our feeder races into the Tortola Torture Triple (TTT). Entry fee will be $20 per race or $50 for all three. If you’ve signed up for Tortola Torture 2023, these events are free.
Read More