THE COURSE
Distance: 33.74 miles
Total Ascent: 6,587 feet
Lowest Point: -3.3 feet (at 7.14 miles)
Highest Point: 1,528 feet (at 17.4 miles)
Uphill 12.8 miles: (38.4%)
Downhill 13.1 miles: (39.2%)
Flat: 7.5 miles (22.4%)
Max. Height Gain: 1,532 feet
Steepest Uphill: +33.3% (at 15.4 miles)
Steepest Downhill: -36.7% (at 19.5 miles)
Longest Uphill: 2.7 miles (at 15.1 miles)
Longest Downhill: 1.9 miles (at 19 miles)
WATER STOPS
-
Nanny Cay West End Aid station (3 person team changeover)
-
Riteway/Powerade Stoutt’s Lookout Aid Station
-
Mourant Sage Mountain Aid Station (2 person team changeover)
-
Harmony Yoga Georges' North Side Aid Station (3 person team changeover)
-
Little Bay Aid Station
-
Finish - Trellis Bay
DISTANCE BETWEEN WATER STOPS
Distances between water stops after West End stop:
West End to Stoutt´s Lookout 4.5 Miles
Stoutt´s Lookout to Sage Mountain 2.9 Miles
Sage Mountain to Brewer´s Bay 4.8 Miles
Brewer´s Bay to George´s North Side 3.4 Miles
George´s Northside to Little Bay 4.6 Miles
Little Bay to Finish 4.5 Miles