THE COURSE

Distance: 33.74 miles
Total Ascent: 6,587 feet
Lowest Point: -3.3 feet (at 7.14 miles)
Highest Point: 1,528 feet (at 17.4 miles)
Uphill 12.8 miles: (38.4%)
Downhill 13.1 miles: (39.2%)
Flat: 7.5 miles (22.4%)

Max. Height Gain: 1,532 feet
Steepest Uphill: +33.3% (at 15.4 miles)
Steepest Downhill: -36.7% (at 19.5 miles)
Longest Uphill: 2.7 miles (at 15.1 miles)
Longest Downhill: 1.9 miles (at 19 miles)

Tortola-Torture-ESBRU

WATER STOPS

  1. Nanny Cay West End Aid station (3 person team changeover)

  2. Riteway/Powerade Stoutt’s Lookout Aid Station

  3. Mourant Sage Mountain Aid Station (2 person team changeover)

  4. Harmony Yoga Georges' North Side Aid Station (3 person team changeover)

  5. Little Bay Aid Station

  6. Finish - Trellis Bay

DISTANCE BETWEEN WATER STOPS

Distances between water stops after West End stop:

West End to Stoutt´s Lookout 4.5 Miles 

Stoutt´s Lookout to Sage Mountain 2.9 Miles 

Sage Mountain to Brewer´s Bay 4.8 Miles 

Brewer´s Bay to George´s North Side 3.4 Miles 

George´s Northside to Little Bay 4.6 Miles 

Little Bay to Finish 4.5 Miles